Join us for our 4 week live SLAY bootcamp starting Monday 15th February.
- 45 minute group workouts via Zoom
- Get stronger, leaner and more athletic
- 3 live workouts weekly (Mon, Wed & Fri 9am PST)
- Instructed by @ericstrangis
- No equipment needed
- $30 per class
Book your place in our app, and we'll send you the recurring Zoom meeting!
Only 10 places available worldwide!
Founded by Olympian Louise Hazel, a gold medal winning Heptathlete.
SLAY is the only female-first performance gym in Los Angeles and was created with self-care in mind.
Louise knows that it requires balance to be in prime condition. She spent years training her body and her mind to compete at the highest level in sport. She understands more than anyone that crucial to your underlying fitness is 'not how you look but how you feel.'
Louise has helped thousands of women worldwide to stay in shape with her online plans
Slay Challenge teaching that in order to have a successful fitness journey we must intentionally commit to the practice of training rather than participating in random exercise.
When we connect deeply to ourselves in this way, we begin on the right path to taking ownership of our bodies and transforming our lives and our results become long-lasting!
SLAY exists for one sole purpose - to ignite sustainable training for women worldwide!
OWN YOUR BODY, TRANSFORM YOUR LIFE.
The culture at SLAY removes all ego and encourages you to get out of 'fight mode' and back to 'flow state'.
We focus our attention on 3 keys lifestyle changes:
1. What you think
2. What you eat
3. How you train
At whichever stage you're at we help you to address any obstacles that might prevent you from reaching your goals.
Women around the world have been drawn to this philosophy as it places a greater emphasis on self-awareness, healing and true self-care.