Founded by Olympian Louise Hazel, a gold medal winning Heptathlete.
SLAY is the only female-first performance gym in Los Angeles and was created with self-care in mind.

Louise knows that it requires balance to be in prime condition. She spent years training her body and her mind to compete at the highest level in sport. She understands more than anyone that crucial to your underlying fitness is 'not how you look but how you feel.' 

Louise has helped thousands of women worldwide to stay in shape with her online plans
 Slay Challenge teaching that in order to have a successful fitness journey we must intentionally commit to the practice of training rather than participating in random exercise.

When we connect deeply to ourselves in this way, we begin on the right path to taking ownership of our bodies and transforming our lives and our results become long-lasting! 

SLAY exists for one sole purpose - to ignite sustainable training for women worldwide!